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Frans Zanders 1:00:00 row

13,725m

Meters

1:00:00.0

Time

2:11.1

Pace

834

Calories

142

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate27

March 20, 2022 09:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

timetrial

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,725m 2:11.1 155 834 27 142
2:00.0 461m 2:10.1 159 846 28 128
4:00.0 455m 2:11.8 153 825 26 130
6:00.0 458m 2:11.0 156 835 27 135
8:00.0 461m 2:10.1 159 846 26 138
10:00.0 459m 2:10.7 157 839 27 139
12:00.0 459m 2:10.7 157 839 26 142
14:00.0 459m 2:10.7 157 839 26 141
16:00.0 461m 2:10.1 159 846 26 145
18:00.0 457m 2:11.2 155 832 26 142
20:00.0 464m 2:09.3 162 857 26 146
22:00.0 461m 2:10.1 159 846 26 146
24:00.0 461m 2:10.1 159 846 26 145
26:00.0 456m 2:11.5 154 828 26 145
28:00.0 460m 2:10.4 158 842 26 147
30:00.0 462m 2:09.8 160 849 27 149
32:00.0 450m 2:13.3 148 808 25 149
34:00.0 459m 2:10.7 157 839 27 148
36:00.0 464m 2:09.3 162 857 26 148
38:00.0 450m 2:13.3 148 808 27 144
40:00.0 459m 2:10.7 157 839 26 148
42:00.0 456m 2:11.5 154 828 26 146
44:00.0 459m 2:10.7 157 839 27 149
46:00.0 458m 2:11.0 156 835 27 147
48:00.0 455m 2:11.8 153 825 26 147
50:00.0 454m 2:12.1 152 821 27 148
52:00.0 454m 2:12.1 152 821 26 146
54:00.0 453m 2:12.4 151 818 27 146
56:00.0 450m 2:13.3 148 808 27 143
58:00.0 448m 2:13.9 146 801 27 143
1:00:00.0 463m 2:09.5 161 853 29 151

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Workout Graph

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