Frans Zanders 1:00:00 row
14,012m
Meters
1:00:00.0
Time
2:08.4
Pace
868
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
April 10, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,012m | 2:08.4 | 165 | 868 | 27 | 150 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 140 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 148 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 150 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 150 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 151 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 154 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 153 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 154 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 155 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 154 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 157 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 155 |
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Timetrial