Frans Zanders 1000m row
1,000m
Meters
3:41.1
Time
1:50.5
Pace
73
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 31 |
April 19, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 31 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 32 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 30 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 30 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 31 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 31 |
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Timetrial