Frans Zanders 9,083m row
9,083m
Meters
45:02.4
Time
2:28.7
Pace
499
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
April 21, 2022 10:46:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.4 | 9,083m | 2:28.7 | 106 | 665 | 24 | 117 |
| 59:59.0 | 998m | 59:58.8.6 | -2783233578 | -9578776381 | 25 | 115 |
| 23 | 119 | |||||
| 24 | 119 | |||||
| 24 | 120 | |||||
| 24 | 121 | |||||
| 24 | 120 | |||||
| 24 | 118 | |||||
| 23 | 121 | |||||
| 23 | 124 |
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