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Frans Zanders 2000m row

2,000

Meters

9:40.1

Time

2:25.0

Pace

112

Calories

Average Watts115
Calories Per Hour694
Stroke Rate19

May 30, 2022 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:40.1 2,000 2:25.0 115 694 112 19
0:30.9 100 2:34.5 95 582 5 21
0:29.2 200 2:26.0 112 739 6 19
0:29.5 300 2:27.5 109 732 6 18
0:29.2 400 2:26.0 112 739 6 19
0:29.6 500 2:28.0 108 729 6 18
0:29.6 600 2:28.0 108 729 6 16
0:28.9 700 2:24.5 116 747 6 19
0:28.7 800 2:23.5 118 752 6 19
0:28.8 900 2:24.0 117 750 6 19
0:29.0 1,000 2:25.0 115 744 6 19
0:29.0 1,100 2:25.0 115 744 6 19
0:28.8 1,200 2:24.0 117 750 6 21
0:28.7 1,300 2:23.5 118 752 6 19
0:29.0 1,400 2:25.0 115 744 6 19
0:28.9 1,500 2:24.5 116 747 6 19
0:28.4 1,600 2:22.0 122 760 6 19
0:28.6 1,700 2:23.0 120 755 6 19
0:29.0 1,800 2:25.0 115 744 6 19
0:28.5 1,900 2:22.5 121 757 6 19
0:28.8 2,000 2:24.0 117 750 6 19

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Workout Graph

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