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Frans Zanders 2000m row

2,000m

Meters

9:40.1

Time

2:25.0

Pace

112

Calories

Average Watts115
Calories Per Hour694
Stroke Rate19

May 30, 2022 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:40.1 2,000m 2:25.0 115 694 19
0:30.9 100m 2:34.5 95 626 21
0:29.2 200m 2:26.0 112 687 19
0:29.5 300m 2:27.5 109 675 18
0:29.2 400m 2:26.0 112 687 19
0:29.6 500m 2:28.0 108 671 18
0:29.6 600m 2:28.0 108 671 16
0:28.9 700m 2:24.5 116 699 19
0:28.7 800m 2:23.5 118 707 19
0:28.8 900m 2:24.0 117 703 19
0:29.0 1,000m 2:25.0 115 695 19
0:29.0 1,100m 2:25.0 115 695 19
0:28.8 1,200m 2:24.0 117 703 21
0:28.7 1,300m 2:23.5 118 707 19
0:29.0 1,400m 2:25.0 115 695 19
0:28.9 1,500m 2:24.5 116 699 19
0:28.4 1,600m 2:22.0 122 720 19
0:28.6 1,700m 2:23.0 120 711 19
0:29.0 1,800m 2:25.0 115 695 19
0:28.5 1,900m 2:22.5 121 716 19
0:28.8 2,000m 2:24.0 117 703 19

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Workout Graph

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