Frans Zanders 2000m row
2,000m
Meters
9:00.1
Time
2:15.0
Pace
118
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 23 |
June 08, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 23 |
2:07.2 | 500m | 2:07.2 | 170 | 885 | 24 |
2:26.7 | 1,000m | 2:26.7 | 111 | 681 | 22 |
2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 25 |
2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 22 |
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Workout Graph
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