Frans Zanders 1000m row
1,000m
Meters
4:23.3
Time
2:11.6
Pace
60
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
August 31, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 29 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 31 |
| 2:28.9 | 1,000m | 2:28.9 | 106 | 664 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.