Frans Zanders 1000m row
1,000m
Meters
4:51.3
Time
2:25.6
Pace
56
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
January 01, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 27 | 115 |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 27 | 119 |
| 2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 26 | 116 |
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Workout Graph
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