Frans Zanders 2000m row
2,000m
Meters
8:35.9
Time
2:08.9
Pace
123
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
January 27, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 25 | 144 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 26 | 139 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 25 | 150 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 25 | 154 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 25 | 153 |
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