Frans Zanders 32:03 row
6,008m
Meters
32:03.6
Time
2:40.0
Pace
313
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
March 10, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.6 | 6,008m | 2:40.0 | 85 | 593 | 22 | 101 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 98 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 102 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 98 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 102 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 106 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 101 |
| 32:03.6 | 377m | 2:43.9 | 79 | 573 | 21 | 101 |