Frans Zanders 32:03 row
6,008
Meters
32:03.6
Time
2:40.0
Pace
313
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
March 10, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:03.6 | 6,008 | 2:40.0 | 85 | 585 | 313 | 22 | 101 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 | 98 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 22 | 102 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 22 | 98 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 22 | 102 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 | 106 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 | 101 |
| 32:03.6 | 377 | 2:43.9 | 79 | 553 | 19 | 21 | 101 |