Frans Zanders 1000m row
1,000m
Meters
4:55.8
Time
2:27.9
Pace
54
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 136 |
April 02, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 24 | 108 |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 25 | 113 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 24 | 104 |
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Workout Graph
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