Frans Zanders 1:00:00 row
12,382m
Meters
1:00:00.0
Time
2:25.3
Pace
690
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 136 |
April 27, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,382m | 2:25.3 | 114 | 692 | 23 | 120 |
| 12:00.0 | 2,480m | 2:25.1 | 114 | 693 | 24 | 117 |
| 24:00.0 | 2,465m | 2:26.0 | 112 | 686 | 23 | 117 |
| 36:00.0 | 2,440m | 2:27.5 | 109 | 675 | 23 | 117 |
| 48:00.0 | 2,488m | 2:24.6 | 116 | 697 | 23 | 124 |
| 1:00:00.0 | 2,509m | 2:23.4 | 118 | 707 | 23 | 126 |
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Workout Graph
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