Frans Zanders 10000m row

10,000m

Meters

52:03.5

Time

2:36.1

Pace

531

Calories

117

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate20
Stroke Count1071
Drag Factor133

June 06, 2023 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
52:03.5 10,000m 2:36.1 92 616 20 117
5:28.6 1,000m 2:44.3 79 571 20 106
5:09.2 2,000m 2:34.6 95 625 22 113
5:04.8 3,000m 2:32.4 99 640 21 117
5:08.8 4,000m 2:34.4 95 627 20 119
5:07.2 5,000m 2:33.6 97 632 20 121
5:06.6 6,000m 2:33.3 97 634 21 123
5:07.9 7,000m 2:33.9 96 630 20 120
5:16.3 8,000m 2:38.1 88 604 21 119
5:16.1 9,000m 2:38.0 89 605 21 118
5:17.9 10,000m 2:38.9 87 599 21 120

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Workout Graph

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