Frans Zanders 2000m row
2,000
Meters
10:05.4
Time
2:31.3
Pace
108
Calories
87
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 131 |
July 16, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,000 | 2:31.3 | 101 | 647 | 23 | 87 |
| 2:32.6 | 500 | 2:32.6 | 98 | 638 | 24 | 84 |
| 2:31.6 | 1,000 | 2:31.6 | 100 | 645 | 23 | 86 |
| 2:32.0 | 1,500 | 2:32.0 | 100 | 643 | 22 | 89 |
| 2:29.3 | 2,000 | 2:29.3 | 105 | 661 | 23 | 91 |
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Workout Graph
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