Frans Zanders 2000m row
2,000m
Meters
10:17.1
Time
2:34.2
Pace
105
Calories
96
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 131 |
July 16, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,000m | 2:34.2 | 95 | 628 | 22 | 96 |
| 2:06.0 | 400m | 2:37.5 | 90 | 608 | 24 | 94 |
| 2:05.2 | 800m | 2:36.5 | 91 | 614 | 23 | 94 |
| 2:03.5 | 1,200m | 2:34.3 | 95 | 627 | 22 | 96 |
| 2:01.5 | 1,600m | 2:31.8 | 100 | 643 | 23 | 99 |
| 2:00.9 | 2,000m | 2:31.1 | 101 | 648 | 22 | 99 |
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Workout Graph
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