Frans Zanders 2500m row
2,500m
Meters
12:39.5
Time
2:31.9
Pace
134
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 131 |
August 06, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.5 | 2,500m | 2:31.9 | 100 | 643 | 22 |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 22 |
| 2:35.2 | 1,000m | 2:35.2 | 94 | 622 | 22 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 24 |
| 2:38.7 | 2,000m | 2:38.7 | 88 | 601 | 23 |
| 2:36.4 | 2,500m | 2:36.4 | 91 | 614 | 23 |
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Workout Graph
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