Frans Zanders 1000m row
1,000m
Meters
5:14.3
Time
2:37.1
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 131 |
August 08, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 22 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 23 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 23 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 22 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 23 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 22 |
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Workout Graph
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