Frans Zanders 1000m row
1,000m
Meters
4:51.9
Time
2:25.9
Pace
55
Calories
96
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 130 |
August 27, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 23 | 96 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 24 | 98 |
| 2:27.8 | 1,000m | 2:27.8 | 108 | 673 | 23 | 94 |
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Workout Graph
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