Frans Zanders 1000m row
1,000m
Meters
5:12.6
Time
2:36.3
Pace
53
Calories
104
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 130 |
August 29, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 23 | 104 |
| 2:41.3 | 500m | 2:41.3 | 83 | 587 | 23 | 104 |
| 2:31.3 | 1,000m | 2:31.3 | 101 | 647 | 23 | 105 |
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Workout Graph
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