Frans Zanders 0:15 row
49m
Meters
0:15.8
Time
2:41.2
Pace
2
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 133 |
September 14, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.8 | 49m | 2:41.2 | 84 | 587 | 19 |
| 0:15.8 | 49m | 2:41.2 | 84 | 587 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6*1000 incl warm up cool down