Frans Zanders 30:00 row
6,339m
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 134 |
October 08, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,339m | 2:21.9 | 122 | 720 | 23 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 23 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 23 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 |
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Workout Graph
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