Frans Zanders 200m row
200m
Meters
0:39.3
Time
1:38.2
Pace
16
Calories
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 36 |
| Stroke Count | 23 |
| Drag Factor | 131 |
October 11, 2023 16:54:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 36 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 38 |
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Workout Graph
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Oct 2023 - The MAD 200m - CTC Members
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