Frans Zanders 1:30:00 row
19,215m
Meters
1:30:00.0
Time
2:20.5
Pace
1102
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 2116 |
| Drag Factor | 131 |
October 22, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 19,215m | 2:20.5 | 126 | 734 | 23 |
| 15:00.0 | 3,138m | 2:23.4 | 119 | 708 | 24 |
| 30:00.0 | 3,187m | 2:21.1 | 124 | 727 | 24 |
| 45:00.0 | 3,191m | 2:21.0 | 125 | 729 | 24 |
| 1:00:00.0 | 3,207m | 2:20.3 | 127 | 736 | 23 |
| 1:15:00.0 | 3,287m | 2:16.9 | 136 | 769 | 23 |
| 1:30:00.0 | 3,206m | 2:20.3 | 127 | 735 | 24 |
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Workout Graph
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