Frans Zanders 200m row
200m
Meters
0:37.7
Time
1:34.2
Pace
17
Calories
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1738 |
| Stroke Rate | 40 |
| Stroke Count | 25 |
| Drag Factor | 132 |
October 28, 2023 17:16:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 40 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 39 |
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Workout Graph
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Oct 2023 - The MAD 200m - CTC Members
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