Frans Zanders 1:00:00 row
12,216m
Meters
1:00:00.0
Time
2:27.3
Pace
675
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 127 |
November 05, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,216m | 2:27.3 | 109 | 676 | 22 |
| 12:00.0 | 2,399m | 2:30.0 | 104 | 656 | 22 |
| 24:00.0 | 2,461m | 2:26.2 | 112 | 684 | 23 |
| 36:00.0 | 2,465m | 2:26.0 | 112 | 686 | 23 |
| 48:00.0 | 2,463m | 2:26.1 | 112 | 685 | 22 |
| 1:00:00.0 | 2,429m | 2:28.2 | 108 | 670 | 22 |
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Workout Graph
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