Frans Zanders 1500m row
1,500m
Meters
7:26.1
Time
2:28.7
Pace
81
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 126 |
January 06, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.1 | 1,500m | 2:28.7 | 106 | 666 | 23 | 120 |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 23 | 121 |
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 23 | 120 |
| 2:28.9 | 1,500m | 2:28.9 | 106 | 664 | 23 | 120 |
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Workout Graph
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