Frans Zanders 6000m row
6,000m
Meters
25:46.3
Time
2:08.8
Pace
369
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 133 |
January 27, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.3 | 6,000m | 2:08.8 | 164 | 862 | 24 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 25 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 23 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 24 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 24 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 24 |
| 4:12.3 | 6,000m | 2:06.1 | 174 | 900 | 25 |
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Peteplan tempo