Frans Zanders 6000m row
6,000m
Meters
26:57.8
Time
2:14.8
Pace
353
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 123 |
March 06, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.8 | 6,000m | 2:14.8 | 143 | 791 | 22 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 22 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 22 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 23 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 23 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 23 |
| 4:16.4 | 6,000m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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