Frans Zanders 6000m row
6,000m
Meters
26:28.8
Time
2:12.4
Pace
359
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 123 |
March 08, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.8 | 6,000m | 2:12.4 | 151 | 818 | 23 |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 24 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 23 |
| 2:29.5 | 1,500m | 2:29.5 | 105 | 660 | 22 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 24 |
| 2:06.4 | 2,500m | 2:06.4 | 173 | 896 | 24 |
| 2:26.6 | 3,000m | 2:26.6 | 111 | 682 | 23 |
| 2:05.9 | 3,500m | 2:05.9 | 175 | 903 | 23 |
| 2:06.4 | 4,000m | 2:06.4 | 173 | 896 | 24 |
| 2:22.5 | 4,500m | 2:22.5 | 121 | 716 | 23 |
| 1:59.9 | 5,000m | 1:59.9 | 203 | 998 | 26 |
| 2:03.5 | 5,500m | 2:03.5 | 186 | 939 | 26 |
| 2:21.3 | 6,000m | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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