Frans Zanders 1:00:00 row
12,101m
Meters
1:00:00.0
Time
2:28.7
Pace
662
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1305 |
| Drag Factor | 123 |
March 10, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,101m | 2:28.7 | 106 | 665 | 22 | 101 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 87 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 95 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 96 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 100 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 103 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 103 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 105 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 106 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 105 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 105 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 105 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.