Frans Zanders 1:00:00 row
11,833m
Meters
1:00:00.0
Time
2:32.1
Pace
637
Calories
97
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 123 |
March 17, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,833m | 2:32.1 | 99 | 642 | 21 | 97 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 93 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 97 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 96 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 95 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 97 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 99 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 100 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 99 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 100 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 99 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 100 |
| 1:00:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 99 |
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Workout Graph
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