Frans Zanders 2000m row
2,000m
Meters
9:15.0
Time
2:18.7
Pace
113
Calories
94
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 117 |
March 23, 2024 15:32:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 24 | 94 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 24 | 92 |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 24 | 91 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 25 | 96 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 25 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
March 2024 - The Bog Standard - CTC Members
app.erg.zone/w/6oNe1YL9QBC2fLjQ2_gLAQ