Frans Zanders 2000m row
2,000m
Meters
7:57.7
Time
1:59.4
Pace
131
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 117 |
March 23, 2024 15:42:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 27 | 144 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 28 | 133 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 27 | 144 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 27 | 148 |
| 2:01.0 | 2,000m | 2:01.0 | 198 | 979 | 27 | 151 |
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March 2024 - The Bog Standard - CTC Members
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