Frans Zanders 6000m row
6,000m
Meters
27:00.7
Time
2:15.0
Pace
363
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 696 |
| Drag Factor | 126 |
April 15, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.7 | 6,000m | 2:15.0 | 142 | 788 | 26 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 28 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 28 |
| 3:02.3 | 1,500m | 3:02.3 | 58 | 498 | 20 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 28 |
| 2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 27 |
| 2:38.4 | 3,000m | 2:38.4 | 88 | 603 | 23 |
| 1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 29 |
| 2:03.6 | 4,000m | 2:03.6 | 185 | 937 | 28 |
| 2:34.7 | 4,500m | 2:34.7 | 95 | 625 | 24 |
| 2:01.4 | 5,000m | 2:01.4 | 196 | 973 | 28 |
| 2:00.7 | 5,500m | 2:00.7 | 199 | 985 | 28 |
| 2:27.4 | 6,000m | 2:27.4 | 109 | 676 | 24 |
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Workout Graph
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