Frans Zanders 6000m row
6,000
Meters
27:00.7
Time
2:15.0
Pace
363
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 696 |
| Drag Factor | 126 |
April 15, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:00.7 | 6,000 | 2:15.0 | 142 | 806 | 363 | 26 |
| 2:03.7 | 500 | 2:03.7 | 185 | 931 | 32 | 28 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 937 | 32 | 28 |
| 3:02.3 | 1,500 | 3:02.3 | 58 | 513 | 26 | 20 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 942 | 32 | 28 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 929 | 32 | 27 |
| 2:38.4 | 3,000 | 2:38.4 | 88 | 590 | 26 | 23 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 992 | 33 | 29 |
| 2:03.6 | 4,000 | 2:03.6 | 185 | 932 | 32 | 28 |
| 2:34.7 | 4,500 | 2:34.7 | 95 | 605 | 26 | 24 |
| 2:01.4 | 5,000 | 2:01.4 | 196 | 948 | 32 | 28 |
| 2:00.7 | 5,500 | 2:00.7 | 199 | 984 | 33 | 28 |
| 2:27.4 | 6,000 | 2:27.4 | 109 | 659 | 27 | 24 |
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Workout Graph
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