Frans Zanders 1:00:00 row
12,181
Meters
1:00:00.0
Time
2:27.7
Pace
668
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1310 |
| Drag Factor | 130 |
April 21, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,181 | 2:27.7 | 108 | 673 | 21 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 55:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 1:00:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
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Workout Graph
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