Frans Zanders 1:00:00 row

12,181m

Meters

1:00:00.0

Time

2:27.7

Pace

668

Calories

Average Watts108
Calories Per Hour673
Stroke Rate21
Stroke Count1310
Drag Factor130

April 21, 2024 16:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,181m 2:27.7 108 673 21
5:00.0 1,014m 2:27.9 108 672 23
10:00.0 1,010m 2:28.5 107 667 21
15:00.0 1,018m 2:27.3 109 676 21
20:00.0 1,019m 2:27.2 110 677 22
25:00.0 1,024m 2:26.4 111 683 22
30:00.0 1,024m 2:26.4 111 683 22
35:00.0 1,018m 2:27.3 109 676 22
40:00.0 1,012m 2:28.2 107 669 22
45:00.0 1,015m 2:27.7 108 673 22
50:00.0 1,015m 2:27.7 108 673 22
55:00.0 1,005m 2:29.2 105 662 22
1:00:00.0 1,007m 2:28.9 106 664 22

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Workout Graph

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