Frans Zanders 30:00 row

6,095m

Meters

30:00.0

Time

2:27.6

Pace

334

Calories

Average Watts109
Calories Per Hour674
Stroke Rate22
Stroke Count668
Drag Factor127

April 25, 2024 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,095m 2:27.6 109 674 22
5:00.0 1,022m 2:26.7 111 680 23
10:00.0 1,011m 2:28.3 107 668 22
15:00.0 1,023m 2:26.6 111 682 22
20:00.0 1,017m 2:27.4 109 675 22
25:00.0 1,004m 2:29.4 105 661 22
30:00.0 1,018m 2:27.3 109 676 22

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Workout Graph

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