Frans Zanders 30:00 row

6,082m

Meters

30:00.0

Time

2:27.9

Pace

337

Calories

Average Watts108
Calories Per Hour671
Stroke Rate23
Stroke Count687
Drag Factor129

April 30, 2024 16:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,082m 2:27.9 108 671 23
5:00.0 931m 2:41.1 84 588 21
10:00.0 1,048m 2:23.1 119 710 24
15:00.0 1,040m 2:24.2 117 701 24
20:00.0 1,020m 2:27.0 110 678 23
25:00.0 1,023m 2:26.6 111 682 23
30:00.0 1,020m 2:27.0 110 678 23

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Workout Graph

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