Frans Zanders 30:00 row

6,732m

Meters

30:00.0

Time

2:13.6

Pace

400

Calories

Average Watts146
Calories Per Hour804
Stroke Rate19
Stroke Count589
Drag Factor127

May 04, 2024 16:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,732m 2:13.6 146 804 19
5:00.0 1,106m 2:15.6 140 782 19
10:00.0 1,124m 2:13.4 147 806 18
15:00.0 1,121m 2:13.8 146 802 19
20:00.0 1,123m 2:13.5 147 805 20
25:00.0 1,136m 2:12.0 152 823 20
30:00.0 1,123m 2:13.5 147 805 21

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Workout Graph

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