Frans Zanders 30:00 row
6,236m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 126 |
May 06, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,236m | 2:24.3 | 116 | 700 | 18 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.