Frans Zanders 30:00 row

6,128m

Meters

30:00.0

Time

2:26.8

Pace

338

Calories

Average Watts110
Calories Per Hour680
Stroke Rate22
Stroke Count678
Drag Factor128

May 16, 2024 11:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,128m 2:26.8 110 680 22
5:00.0 1,021m 2:26.9 110 679 23
10:00.0 1,020m 2:27.0 110 678 22
15:00.0 1,017m 2:27.4 109 675 22
20:00.0 1,016m 2:27.6 109 674 22
25:00.0 1,018m 2:27.3 109 676 23
30:00.0 1,037m 2:24.6 116 698 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.