Frans Zanders 30:00 row
6,322m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 128 |
May 20, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,322m | 2:22.3 | 121 | 717 | 18 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
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Workout Graph
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