Frans Zanders 30:00 row
6,423m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 128 |
May 22, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,423m | 2:20.1 | 127 | 737 | 18 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
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Workout Graph
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