Frans Zanders 30:00 row
6,226m
Meters
30:00.0
Time
2:24.5
Pace
346
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 128 |
May 24, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,226m | 2:24.5 | 116 | 698 | 24 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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