Frans Zanders 1:00:00 row
12,203
Meters
1:00:00.0
Time
2:27.5
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 128 |
May 26, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,203 | 2:27.5 | 109 | 675 | 671 | 19 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 19 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 20 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 20 |
| 50:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 |
| 55:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 20 |
| 1:00:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.