Frans Zanders 45:00 row
9,178m
Meters
45:00.0
Time
2:27.0
Pace
505
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 126 |
May 29, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,178m | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.