Frans Zanders 30:00 row

6,096m

Meters

30:00.0

Time

2:27.6

Pace

335

Calories

Average Watts109
Calories Per Hour674
Stroke Rate21
Stroke Count647
Drag Factor127

May 31, 2024 17:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,096m 2:27.6 109 674 21
5:00.0 1,019m 2:27.2 110 677 22
10:00.0 1,012m 2:28.2 107 669 21
15:00.0 1,018m 2:27.3 109 676 21
20:00.0 1,016m 2:27.6 109 674 22
25:00.0 1,018m 2:27.3 109 676 22
30:00.0 1,014m 2:27.9 108 672 22

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Workout Graph

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