Frans Zanders 30:00 row
6,096m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 21 |
Stroke Count | 647 |
Drag Factor | 127 |
May 31, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,096m | 2:27.6 | 109 | 674 | 21 |
5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
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Workout Graph
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