Frans Zanders 624m row
624m
Meters
2:15.8
Time
1:48.8
Pace
45
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 126 |
June 02, 2024 10:58:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 624m | 1:48.8 | 272 | 1234 | 31 |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 32 |
| 0:54.9 | 500m | 1:49.8 | 264 | 1209 | 31 |
| 0:27.1 | 624m | 1:49.2 | 268 | 1223 | 33 |
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Workout Graph
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Jun 2024 - June Inferno - CTC Members
app.erg.zone/w/xXsQUn-LQHGuSP6sV_XE6w