Frans Zanders 30:00 row

6,425m

Meters

30:00.0

Time

2:20.0

Pace

365

Calories

Average Watts127
Calories Per Hour738
Stroke Rate23
Stroke Count709
Drag Factor126

June 11, 2024 11:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6*500 2:12

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,425m 2:20.0 127 738 23
5:00.0 1,064m 2:20.9 125 729 24
10:00.0 1,070m 2:20.1 127 737 24
15:00.0 1,063m 2:21.1 125 728 24
20:00.0 1,074m 2:19.6 128 742 24
25:00.0 1,063m 2:21.1 125 728 23
30:00.0 1,090m 2:17.6 134 762 24

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Workout Graph

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