Frans Zanders 30:00 row
6,425m
Meters
30:00.0
Time
2:20.0
Pace
365
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 23 |
Stroke Count | 709 |
Drag Factor | 126 |
June 11, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,425m | 2:20.0 | 127 | 738 | 23 |
5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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6*500 2:12