Frans Zanders 30:00 row
6,175m
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 106 |
June 14, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,175m | 2:25.7 | 113 | 689 | 22 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
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Workout Graph
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