Frans Zanders 500m row

500m

Meters

1:50.3

Time

1:50.3

Pace

35

Calories

Average Watts261
Calories Per Hour1197
Stroke Rate31
Stroke Count58
Drag Factor105

June 16, 2024 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.3 500m 1:50.3 261 1197 31
0:22.4 100m 1:52.0 249 1157 32
0:22.2 200m 1:51.0 256 1180 30
0:22.3 300m 1:51.5 252 1168 32
0:22.5 400m 1:52.5 246 1146 29
0:20.9 500m 1:44.5 307 1355 34

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Workout Graph

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